If you have a lot on your plate and want to control your life, feel free to join our program in a loving community.

If you feel stressed, overwhelmed, and lose your temper easily, don’t worry. We have the easiest and most immediate solution for you. Get in control of your life instantly.

Join Finding Stillness in The Midst Of Motherhood Program and transform your life. You will learn different types of meditations. You will also discover how to get centered and how to choose your mantras in the right way. Learn to gain the ability to be present. Being here and now is enough to increase your joy and success in all areas of life. You will gain more focus and regain your energy once again.

Are you a mom who feels like you’re constantly running on empty? 

Are you feeling frazzled, exhausted, and like you’re constantly burned out?

If you’re longing for calmer connections in your life and motherhood Journey, this program is for you.

This program is designed to fit into a busy schedule and allow mom entrepreneurs to let go of frizziness. so, they can be calmer and more connected.

You can say goodbye to the stress. Release the pressure and depression that has been holding you back. Start living a more optimistic life. 

You will go from feeling chaotic to feeling calm and connected. You will learn techniques to help you relax and be present at the moment with your children.

From the never-ending cycle of laundry, dishes, and throwing up, mothers can easily feel overwhelmed. They seem like they’re constantly playing catch-up. It can be challenging to find time to do things for themselves. Finding calmness and connection in their relationships is even harder. But what if there was a way to go from feeling chaotic to finding stillness in just 8 weeks?

Too many mothers simply feel like they’re not enough to manage the stress and melancholy they experience every day. We feel guilty for our children. 

We have had enough stress in our everyday lives as moms. We lie around only because we are physically and emotionally unable to battle through the situation. 

Do you feel the same? Many of us have shouted and screamed at our children because we’re physically overwhelmed and cannot do anything about it.

Are you sick and tired of repeatedly dealing with this annoying problem? It is time to learn how to finally put an end to this nuisance once and for all.

This Program includes 8 modules

• Module 1: Welcome to the program
  • In this module, we are going to center ourselves. You will know exactly what you want from this program. We will set intentions to gain from this program. You will also know the 3 levels of learning and understand the stages of change. You will learn why people want to change and what holds them back. Finally, you will discover what the 6 human needs are.
• Module 2: Breakthrough time
  • Here we are going to understand the challenges of motherhood. We will explore how hard it is to go through motherhood. You will gain clarity about what you really want in your life. We will also learn how to gain balance inside and outside.
• Module 3: Basics Of Meditation
  • The first tool we will learn is meditation. We will know what meditation scientifically really is. We will go through all the basics that make meditation easy and fun. We will also cover the how-to to get the most benefit in the least time practice.
• Module 4: Breathing in Meditation
  • This is one of the most exciting parts of the program. You will experience the importance of breathing exercises. You will learn how to use them in meditation. You will also learn to use them separately whenever you feel down. You can also use them when negative feelings visit you. I will guide you through the 4 most important, easy-to-implement breathing exercises that energize you instantly in minutes.
• Module 5: Mindfulness and Meditation
  • Mindfulness is another powerful tool that makes us calmer, whole, and collected. It empowers us to deal with our emotions in a way that enhances our lives. Body Scan Meditation and Progressive Relaxation Meditation are great exercises to raise our mindfulness capabilities.
• Module 6: Mantras in Meditation
  • Mantras and incantations are powerful tools when used in the right way to adjust our beliefs. Using them in meditation, when we are in the Alpha state has a huge impact on reprogramming our subconscious mind.
• Module 7: Thought Observation In Meditation
  • One of the misconceptions is that meditation is to silence our thoughts, and we don’t have to think in meditation. In this module, we will learn what thoughts are. Then, we will understand why thoughts are important. We will also explore how to go with our thoughts and honor them. This meditation helps us increase our abilities to tame the cobra in our mind. It enhances our capabilities to deal with our thoughts correctly. This approach empowers us to gain success in life.
• Module 8: Compassion and love By Meditation
  • Through this module, we will learn about love and compassion energy. You will understand why it is important to live in this energy. We will also learn how to raise love and compassion energy through meditation.
• Module 9: Finding Truth And Answers By Meditation
  • Sometimes, it is so vague. We can’t truly know, see, or feel the truth, and we can’t answer easily any question we have. In Life, it is easy to get caught in the hustle and bustle of everyday issues, and clarity becomes impossible. The truth and answers meditation is a very powerful tool. It helps you get answers and find the truth about what is happening to you. Enjoy Your Life!