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Curriculum
- 7 Sections
- 27 Lessons
- Lifetime
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- Module 1: Introductionhere you are going to gain clarity about the science of meditation and have the right mindset to get the most out of this course.6
- Module 2: Anxiety relief Guided Meditation2
- Module 3: Depression Relief Guided Meditation2
- Module 4: Self-Image Guided Meditation6
- Module 5: Well Being Guided Meditation5
- Module 6: Positivity Guided Meditation5
- Module 7: Next StepsWhat are the next steps that can help you thrive and take your life to the next level?1
